Tony Jaa practice some incredible move for fighting and chasing scenes in Ong Bak Movie and also show some ancient form of Muay Boran (the predecessor to Muay Thai)Tony Jaa's Training: "My master used to be an actor and a...
READ THIS FIRSTThere's a lot more tips that wouldn't fit into the montage that I'm going to put in here which will help maximise the stretches. Every stretch demo'd is shown very briefly, in reality warm up stretches need to...
// Well, since I couldn't find the original version here in Youtube, I decided to upload just the song, with the cover of U2 18 Singles (I know Bad is from "The Unforgettable Fire")// Rattle and Hum concert version =...
SO I am trying to get more flexible, because I wanna become a better dancer! I'm already pretty flexible but to flexible people...I'm not flexible at all lol so I'm gonna start making videos here and there to get me...